Stressed Out? Here's How a Foot Massage Can Save Your Day

11. Future Trends and Innovations

New advancements in the field of foot massage and stress release keep changing it: Integration of Technology: Apps and tools for directed self-massage Applications of virtual reality: immersive relaxation sessions AI-powered smart massage tools that fit personal demands Research Advances: Constant investigation on the processes of stress release Customized protocols depending on lifestyle and genetic elements