Seasonal Foot Care: Massage Tips for Every Time of Year

7. Moisturizing Massage Variations

Different seasons call for different moisturizing and massage techniques. Establish a year-round routine tailored to seasonal skin needs. In winter, use thick, oil-based creams and spend extra time kneading them deeply into the skin. During summer, opt for light, water-based lotions and use gentle spreading techniques to avoid generating excess heat. Spring and fall require a balanced approach, using medium-weight moisturizers and moderate pressure techniques. Always focus on problem areas like heels and calluses, adjusting the intensity and duration of the massage based on the skin's condition.