2. Gentle Exfoliation Ritual
Once your feet are softened from the soak, it’s time to exfoliate and remove dead skin cells. Create a natural scrub by mixing equal parts coarse sea salt or sugar with olive oil or coconut oil. Add a few drops of your favorite essential oil for a fragrant experience. Massage the scrub onto your feet using circular motions, paying extra attention to rough areas like heels and the balls of your feet. The coarse texture of the salt or sugar sloughs off dead skin, while the oil moisturizes and nourishes. For tougher calluses, use a pumice stone or foot file, gently moving in one direction to avoid irritating the skin. This exfoliation process not only removes dead skin but also boosts circulation and prepares your feet for further treatments.
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