10. "Nails Should Be Soaked Before Manicures"
Modern nail care research has shown that soaking nails in water before a manicure is an outdated practice that doesn’t contribute to long-lasting, healthy manicures. This myth persists despite overwhelming evidence that water absorption by the nail plate can cause several issues with polish application and wear. When nails absorb water, they change significantly in shape and structure, expanding up to 50% of their normal size. Applying polish to these water-swollen nails creates microscopic gaps between the polish and nail plate, leading to premature chipping and peeling as the nails dry and contract. Today, professional nail artists advocate for waterless manicures, which not only yield better results but also improve hygiene by eliminating the risk of bacterial contamination from soaking bowls. Modern manicures focus on proper cleaning and preparation of the nail plate with specialized solutions designed to maintain the natural moisture balance and ensure optimal polish application. Understanding the science behind nail plate hydration and its impact on polish application helps explain why this outdated practice should be replaced with more effective techniques.
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