10 Ways to Relax at the Blue Lagoon: The 8th Method Will Make You Instantly Forget All Your Worries

5. Mineral Massage Experience

The Blue Lagoon's mineral-rich waters improve the customary massage experience. To let your muscles completely relax and absorb the good minerals, start by spending at least twenty minutes soaking in the warm waves. Look for a partially submerged bench or ledge where you may easily sit and use self-massage techniques emphasizing your feet, neck, and shoulders. Together with the massage, the mineral contents of the water—silica, algae, and many salts—help to relax muscles and boost circulation. While encouraging general relaxation, this mix of hydrotherapy and massage offers both quick and long-lasting release from physical strain.