2. Floating Therapy in Geothermal Waters
One special approach to reach complete relaxation in the mineral-rich Blue Lagoon waters is floating therapy. The water's great salt concentration makes floating easy and lets you feel weightless. Sit in a peaceful section of the lagoon and softly slink back to let your body float naturally. Maintaining a consistent 37–40°C (98–104°F), the temperature of the water helps your joints and muscles release stress. Focus on the sensation of the warm water supporting your body and the soft waves against your skin as you float. The natural buoyancy releases physical tension and helps decompress your spine; the calm surroundings promote mental relaxation. Many guests say that this exercise helps them to feel really connected with their environment.
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